SERVICES
Emotional guidance
Build Resilience
The perinatal journey can bring unexpected emotional highs and lows. Whether you’re navigating stress, anxiety, uncertainty, or feeling overwhelmed, Emotional Wellness Counseling provides a supportive space to explore your experiences with confidence. Together, we build practical coping skills through mindfulness practices, grounding techniques, guided reflection, and stress management strategies that help you feel more present, resilient, and emotionally supported throughout your journey.
Relational Guidance
Grow Connection
Pregnancy, postpartum, and family transitions can place new demands on relationships. Relational Wellness Counseling supports individuals, couples, and families in strengthening communication, navigating conflict, adjusting to changing roles, and fostering deeper emotional connection. Together, we explore communication patterns, practice healthy relationship tools, strengthen emotional connection, and develop practical strategies that support healthy, connected family relationships.
Birth Loss Support
Explore Healing
Every experience of pregnancy or birth loss is deeply personal, and every healing journey is unique. Whether you have experienced miscarriage, stillbirth, abortion, or another pregnancy loss, you deserve compassionate support. Together, we create space to process grief, honor your experience, explore healthy coping strategies, and identify meaningful ways to heal at a pace that feels right for you.
Postpartum Support
Parenting Tools
The postpartum period often brings new responsibilities, changing identities, and emotional adjustments. Postpartum Support provides education, practical guidance, emotional support, and wellness strategies to help you confidently navigate life after birth. Together, we explore self-care practices, build realistic routines, strengthen family relationships, develop practical parenting strategies, and identify resources that support a healthy postpartum transition.
Insurance Plans
The following insurance options are accepted for California residents.
Medi-Cal/Commercial
+ Alameda Alliance for Health
+ Anthem Blue Cross (Medi-Cal)
+ CalViva Health
+ Comm Health Plan of IV
+ Contra Costa Health Plan
+ Health Net
Medi-Cal/Commercial
+ Health Plan of San Joaquin
+ Health Plan of San Mateo
+ Inland Empire Health Plan
+ Kaiser Permanente
+ Molina Healthcare
+ Partnership HealthPlan
Have Additional Questions?
Schedule a free consultation, and we’ll help you verify your health plan benefits and walk you through your options.
Want More Information?
Download our Information Guide for an overview of our services, accepted health plans, program benefits, and what to expect.